GT Performance – Be an Athlete

We help athletes get faster, stronger, more explosive, and healthier to dominate on game day.

Click here to book your 100% free “no sweat” intro consult!

How can we help you?

Sports Performance Training

Click here to let us help you get faster, stronger, and more explosive.

Sports Physical Therapy

Click here to let us help you dominate your rehab and get more athletic than you’ve ever been.

EverAthlete: Adult Fitness Training

Click here to let us help you become strong, healthy, and athletic again to live longer, healthier, and happier.

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“I went from 2 to 3 hamstring strains per year,

“I went from 2 to 3 hamstring strains per year, to ZERO from my senior year of high school to the end of my college career.” 🟢⚫️🥇

Podcast link in bio!
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#speedtraining #strengthtraining #agilitytraining #jumptraining #sportsperformance #sportsphysicaltherapy #strengthandconditioning #injuryprevention #longtermathletedevelopment #athletedevelopment #youthathlete #highschoolathlete #sportsparents #youthsports #raisingathletes

Sienna won our October Superhuman of the Month...

Sienna won our October Superhuman of the Month... and it was quite the uphill battle for her to get there. Sienna has had one of the most difficult, unpredictable, and curious injury battles that I’ve seen. She persevered. She kept working. She kept believing (okay, maybe belief wasn’t present all the time, but who could blame her?). Now, she’s an All-Conference soccer player and able to compete in whatever she wants again. There’s always a light at the end of the tunnel, even when you can’t see it. Just ask Sienna. 🟢⚫️🥇

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#speedtraining #strengthtraining #agilitytraining #jumptraining #sportsperformance #sportsphysicaltherapy #strengthandconditioning #injuryprevention #longtermathletedevelopment #athletedevelopment #youthathlete #highschoolathlete

“Attack those actions with an enthusiasm so prof

“Attack those actions with an enthusiasm so profound it shatters reality.” 🟢⚫️🥇

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#speedtraining #strengthtraining #agilitytraining #jumptraining #sportsperformance #sportsphysicaltherapy #strengthandconditioning #injuryprevention #longtermathletedevelopment #athletedevelopment #youthathlete #highschoolathlete #sportsparents #youthsports #raisingathletes

Allergic to laziness. Intolerant of average. Addic

Allergic to laziness. Intolerant of average. Addicted to the process. 🟢⚫️🥇

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#speedtraining #strengthtraining #agilitytraining #jumptraining #sportsperformance #sportsphysicaltherapy #strengthandconditioning #injuryprevention #longtermathletedevelopment #athletedevelopment #youthathlete #highschoolathlete

“I don’t think back squats are evil. I just th

“I don’t think back squats are evil. I just think it’s like choosing to carve your turkey with a butter knife, instead of using the carving knife right next to you. 🟢⚫️🥇

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#speedtraining #strengthtraining #agilitytraining #jumptraining #sportsperformance #sportsphysicaltherapy #strengthandconditioning #injuryprevention #longtermathletedevelopment #athletedevelopment #youthathlete #highschoolathlete #sportsparents #youthsports #raisingathletes”

83 athletes. 12 teams. And a whole lot of mud, fun

83 athletes. 12 teams. And a whole lot of mud, fun, and competition.

Congrats to the first ever GTurkey Bowl Champs: The Oldheads! ⚫️🟢

Also, congrats to our runner-up, Power Rangerz Elite. The championship game was a back and forth, over-time thriller that ended with a controversial call.

We’ll run it all back next year, with both a boy’s bracket AND a girl’s bracket.

In total, we raised $1,141 to donate to this year’s charity, @zacharysmission

I’m incredibly thankful for all of you who showed up to compete, coach, ref, set-up, serve, spectate, or donate. I can’t mention everyone by name in this post, but here are a few. Thank you to:
• My wife, Rachel. She is a saint for not only putting up with my never-ending ideas, but doing whatever it takes to make them better and help them come to life.
• Emilia, Adam, Tyler, Nate, Xander, Carson, and Tanner for volunteering their time and officiating in the freezing cold rain with some hyper-competitive folks chirping about their calls.
• My dad, Eric, and my sister, Cassidy, for being hyper adaptable and taking on about a million different jobs throughout the day.
• Katie for baking some delicious cookies and serving in the concession stand all morning.
• Shannon and Pop-It-Sisters for the awesome balloon columns and for helping with the concession stand.
• John for helping to line the fields.
• Sugar’s Cookies for donating some amazing cookies.
• My father-in-law, Jim, for keeping our kids entertained the whole time.
• Bernadette for the extra-generous monetary donation.
• My mom and mother-in-law, Susan and Lori, for the waters, food, and hot chocolate.
• Dunkin’ in South Greensburg for the coffee and donuts.
• And last, but definitely not least, Coach Mahoney and GCC for letting us use the field and their equipment.

See you next year!

Only available from now until Sunday (12/1/24) at

Only available from now until Sunday (12/1/24) at 11:59pm!

⁃ Champion Hoodies: $44
⁃ Champion Crew Necks: $36
⁃ District T-Shirts (not pictured; same colors and designs): $25

Order at the link in my bio!

⚫️🟢🥇

“Babe, wake up, the GTurkey Bowl schedule just d

“Babe, wake up, the GTurkey Bowl schedule just dropped!” 🏈

⚫️🟢🥇

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