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This July, GT will celebrate its 5th year at our f This July, GT will celebrate its 5th year at our facility. I’ve learned a lot of lessons in those 5 years. At the top of the list is one single fact: finding GREAT coaches is hard.

I’ve hired a couple of full-time coaches before and I’ve learned that the only thing worse than having no coach is having the wrong coach.

So, I decided to go solo for a while, while searching for a great coaching fit. I absolutely refused to compromise this time around. 

Good is not good enough. We need GREAT.

Our athlete roster has been at full capacity for about 3 years. I have been physically unable to train any more athletes with my schedule and cognitive constraints.

So, for 3 years, I’ve been searching high and low for the right coaching fit. To me, a great coaching fit has to meet 4 main criteria:

1️⃣ They have to be a high-intellect, technical sharpshooter. 

At the risk of losing humility points, our facility just operates with more intellectual horsepower than any regular sports performance facility.

2️⃣ They have to have an exceptionally high character score. 

I have identified a series of 9 character traits that lead to success in a performance-oriented environment: conscientiousness, persistence, curiosity, self-control, passion, industriousness, social intelligence, agency, and optimism.

3️⃣ They have to be obsessed with the craft. 

I really do love this stuff. I wake up thinking about the craft. I go to sleep thinking about the craft. It would be completely unbearable to work with me if you didn’t also absolutely love developing athletes.

4️⃣ They have to be an enjoyable people-person. 

At the end of the day, our business is completely centered around building relationships with people. So, a great coach has to love people and people have to love them.

It turns out, this combination is incredibly rare. 

My search was difficult. I did hundreds of interviews and kept coming up empty-handed.

Until about a year ago.

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Alana will admit that she was self-conscious about Alana will admit that she was self-conscious about how she could barely hang on the bar when she started training with us at the end of last year.

That’s not the case anymore. She worked her tail off and hit her first ever chin-up this week!

If you can’t tell, hitting a chin-up as an 8th grade girl is a pretty big deal and I was absolutely FIRED UP for her!

Proud of you, Alana!

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If you like stuff like this, you should really go If you like stuff like this, you should really go subscribe to the newsletter in my bio. 🟢⚫️🥇
What is PRP and does it work? Whole podcast link What is PRP and does it work?

Whole podcast link is in my bio!
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Everything in these newsletters, podcasts, social media, and on our website is for educational purposes only and should not be taken as medical advice for you or your athlete. Consult directly with a healthcare professional.

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If you like stuff like this, you should really go If you like stuff like this, you should really go subscribe to the newsletter in my bio. 🟢⚫️🥇
Our recipe for helping our Youth Kids develop into Our recipe for helping our Youth Kids develop into their athletic potential:

- Have fun. 
- Work hard. 
- Compete. 
- Try new things.
- Fail.
- Try more new things.
- Succeed.
- Fall in love with the process. 
- Repeat for years.

These kids are awesome, man.

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Shoot, this even applies to a single sprint. If Shoot, this even applies to a single sprint. 

If you want to run a fast 40-yard dash, you shouldn’t run the first 10-yards the same way you would if you were trying to run a 10-yard only sprint. 

Optimizing for the short 10-yard sprint would require staying abnormally low and aggressively over-striding. 

That destroys the rhythm needed to continuing to accelerate and developing speed for the next 30-yards.

It never feels good to get behind in the moment, but even if you have to tattoo it on your forehead, please remember that short term optimization almost always comes at a cost to long-term development.

Whole podcast link is in my bio!
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Everything in these newsletters, podcasts, social media, and on our website is for educational purposes only and should not be taken as medical advice for you or your athlete. Consult directly with a healthcare professional.

🟢⚫️🥇
If you like stuff like this, you should really go If you like stuff like this, you should really go subscribe to the newsletter in my bio. 🟢⚫️🥇
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