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  • About
    • The GT Purpose
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  • Sports Performance Training
  • Sports Physical Therapy
  • Newsletter
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We help athletes get faster, stronger, more explosive, and healthier to dominate on game day.

Click here to book your 100% free “no sweat” intro consult!

How can we help you?

Sports Performance Training

Click here to let us help you get faster, stronger, and more explosive.

Sports Physical Therapy

Click here to let us help you dominate your rehab and get more athletic than you’ve ever been.

EverAthlete: Adult Fitness Training

Click here to let us help you become strong, healthy, and athletic again to live longer, healthier, and happier.

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If you like stuff like this, you should really go If you like stuff like this, you should really go subscribe to the newsletter in my bio. 🟢⚫️🥇
I built out a “swing planner” that automatically b I built out a “swing planner” that automatically builds out your ramp up period, based on the number of swings you want to work up to, how aggressive of an ACWR you’re willing to use, and how many days per week you plan on hitting.

It’s free to use at gtperformance.co/swingplanner.

Whole podcast link is in my bio!

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Everything in these newsletters, podcasts, social media, and on our website is for educational purposes only and should not be taken as medical advice for you or your athlete. Consult directly with a healthcare professional.

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If you like stuff like this, you should really go If you like stuff like this, you should really go subscribe to the newsletter in my bio. 🟢⚫️🥇
An actionable, 6-step checklist on what you should An actionable, 6-step checklist on what you should eat as an athlete. Link in bio!

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Everything in these newsletters, podcasts, social media, and on our website is for educational purposes only and should not be taken as medical advice for you or your athlete. Consult directly with a healthcare professional.

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Quick shoutout to some of our newest athletes on s Quick shoutout to some of our newest athletes on some insane vert progress…

- Jackson Lowden: 26.0” ➡️ 32.3” (10 weeks)
- Blase Bugosh: 33.1” ➡️ 36.2” (11 weeks)
- Ellie Petruzzi: 15.0” ➡️ 20.5” (12 weeks)
- Dom Shaffer: 25.2” ➡️ 30.3” (13 weeks)

The Process >

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If you like stuff like this, you should really go If you like stuff like this, you should really go subscribe to the newsletter in my bio. 🟢⚫️🥇
Is dry needling safe? Does it work? Check the podc Is dry needling safe? Does it work? Check the podcast link in my bio.

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Everything in these newsletters, podcasts, social media, and on our website is for educational purposes only and should not be taken as medical advice for you or your athlete. Consult directly with a healthcare professional.

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The Process > 🟢⚫️🥇 The Process >

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