🥇 The Athlete Development Journal

Simple solutions for complex athletic problems.

Listen to this episode on your way to practice. ⬇️

You can also listen on Spotify or Apple Podcasts.

You’ll want to listen to this one…

Making this episode was one of the most fulfilling things I’ve done.

I tell you my story. I tell you about the dreams I’ve chased down.

I tell you about my friend who chased down his dream to play music in front of 100,000 people.

I tell you about a couple of guys who had no high school diplomas, but still chased down their dream to accomplish the most impressive engineering feat known to mankind.

But, most importantly, I tell you how YOU can chase down your dream.

So, please, take some time to listen to it and realize that you are capable of so much more than you currently think you are.

Let’s wrap it up with a couple important things…

1. This newsletter and podcast are completely free. I spend many hours each week researching, writing, illustrating, recording, editing, and uploading. The best way you can support it and allow it to continue is to share it with people you know. You can just send them to gtperformance.co/newsletter and they can subscribe there!
2. Everything in these newsletters, podcasts, social media, and on our website is for educational purposes only and should not be taken as medical advice for you or your athlete. Consult directly with a healthcare professional.

Thanks so much for your help in spreading the word about athlete development!

Go be great out there,

Zach

Dr. Zach Guiser, PT, DPT, CSCS