Never want to get injured again? 4 things you need to know

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A quick thought on the Grinch and victimhood My wife’s a Christmas fanatic. Our house has been decorated for weeks and I think she’s already watched every Christmas movie known to man-kind before December started. I don’t like The Grinch, but … Continued

The most important thing that your athlete can develop

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A quick thought on monkey see, monkey do. If you want to change your kid’s future, first change your present. Whether they like it or not, your kids are going to adopt a lot of your habits and behaviors. Think about it- if … Continued

Suicide, athletes, & my story.

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A quick disclaimer on the contents of this article September is National Suicide Prevention Month. This article talks about serious mental health issues and personal stories. Reader discretion is advised. ​ A deep dive on suicide in athletes and my personal experience … Continued