🥇 Is ice bad for an injury?

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A quick thought on how we spend our time… Building on last week’s sentiment of the finitude of time, here’s a little extra motivation to steward it wisely. Our time with our kids peaks in our 30s and then rapidly decreases.​ … Continued

🥇 “Why did my kid get slower?”

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Today’s quick thought is an excerpt from an HBR interview with Jerry Seinfield: ​ “Interviewer: ‘You and Larry David wrote Seinfeld together, without a traditional writers’ room, and burnout was one reason you stopped. Was there a more sustainable way to do … Continued

🥇 Long-Term Athletic Development Stages

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Here’s today’s quick thought: The single best piece of career-selection advice I’ve ever heard comes in the form of a question from Naval Ravikant: “What feels like play to you, but looks like work to others?” Finding those tasks is like … Continued