The Athlete Development Journal🥇 Train your mind. Build your body. Fuel your soul. Listen to this episode in the car with your athlete. ⬇️ You can also listen on ​Spotify​ or ​Apple Podcasts​. Mind. A conscientious killer. There are two … Continued

The Athlete Development Journal🥇 Train your mind. Build your body. Fuel your soul. Listen to this episode in the car with your athlete. ⬇️ You can also listen on ​Spotify​ or ​Apple Podcasts​. Mind. The ugliest trait known to mankind. … Continued

The Athlete Development Journal🥇 Train your mind. Build your body. Fuel your soul. Mind. If he can make it through Auschwitz… Maybe you were really hitting your stride and performing well. Maybe it’s right before the season and you were competing for a … Continued

The Athlete Development Journal🥇 Train your mind. Build your body. Fuel your soul Mind. 3 things on the new era of recruiting The recruiting landscape doesn’t even remotely resemble the process I went through 10 years ago. Man, it doesn’t … Continued

The Athlete Development Journal🥇 Train your mind. Build your body. Fuel your soul. Mind: You are what you say you are. Imagine two people who have smoked for the past 10 years. Now, they’re both trying to get rid of … Continued

The Athlete Development Journal🥇 Train your mind. Build your body. Fuel your soul. Mind: Everyone hates school, let’s fix that. I’ve been unofficially polling our athletes about school. There seems to be a consensus: they all hate it. That’s probably … Continued

A deep dive on body composition, puberty, and speed. To get faster, you just need to get stronger.* *Well, actually it needs to be the right type of strength. And it needs to be applied in a specific direction. And … Continued