The Athlete Development Journal🥇 Train your mind. Build your body. Fuel your soul. Listen to this episode in the car with your athlete. ⬇️ You can also listen on Spotify or Apple Podcasts. Mind. The ugliest trait known to mankind. … Continued
The Athlete Development Journal🥇 Train your mind. Build your body. Fuel your soul. Mind. If he can make it through Auschwitz… Maybe you were really hitting your stride and performing well. Maybe it’s right before the season and you were competing for a … Continued
The Athlete Development Journal🥇 Train your mind. Build your body. Fuel your soul Mind. 3 things on the new era of recruiting The recruiting landscape doesn’t even remotely resemble the process I went through 10 years ago. Man, it doesn’t … Continued
The Athlete Development Journal🥇 Train your mind. Build your body. Fuel your soul. Mind: You are what you say you are. Imagine two people who have smoked for the past 10 years. Now, they’re both trying to get rid of … Continued
The Athlete Development Journal🥇 Train your mind. Build your body. Fuel your soul. Mind: Everyone hates school, let’s fix that. I’ve been unofficially polling our athletes about school. There seems to be a consensus: they all hate it. That’s probably … Continued
A deep dive on body composition, puberty, and speed. To get faster, you just need to get stronger.* *Well, actually it needs to be the right type of strength. And it needs to be applied in a specific direction. And … Continued
A deep dive on floppy feet Picture this: You’re an elite race car driver on par with the likes of Dale Earnhardt, Jeff Gordon, and Ricky Bobby. You spend an ungodly amount of time and money souping up the engine. … Continued
A deep dive on athletic potential range Your athletic potential is genetically predetermined… but your athleticism isn’t. We each have a genetic range on how good we can be at any given skill. Certain people are gifted biological advantages for … Continued
A deep dive on developing athleticism from 9-12 years old Your daughter loves soccer. She just turned 11 and she’s showing that she really wants to see how good she can be at her sport. There’s just one problem: she’s … Continued